Skiing is a perfect sport for those who seek fun and adventure. Gliding your way on the snowy slopes of mountains seems like a good activity to pick up.
If you are someone who is looking forward to ace this sport but are intimidated by the risks involved then don’t worry. Let us tell you that it is absolutely fine to be feeling like this. After all, learning a new skill always feels a bit daunting.
There are many ski school in Livigno that offer lessons to learn this incredible sport. And to help you as a beginner we have listed out some essential skiing tips to ace this fun sport.
So without further ado, let’s go through the beginners skiing tips shall we?
1. Get fit & healthy
Skiing through the high elevated snow capped slopes of the mountain is not easy. There are many out there who may get too excited to go on a ski trip but end up getting sick or exhausted. This is because of the rough climate condition and lofty mountain slopes.
Some people feel uneasy because of the altitude and some just do not have the stamina to keep up with uneven topography. Hence, building up your stamina and maintaining good health is pretty important to ace this sport especially if you’re a beginner.
Don’t worry if you’re not a regular gym person. You can prepare yourself for this sport physically by strengthening your stamina and leg muscles. You can stick to some simple daily fitness regime such as taking stairs, cycling, power walk and more. All you can do to boost your stamina.
2. Protection against sunlight
Now getting a sunburn is the last thing you would expect on the snowy cold mountains. But you are absolutely wrong about it if you think so. One can get easily sunburned over a high altitude.
Just because the weather is cold doesn’t necessarily mean that you don’t require sun protection. It’s a great tip for beginners who have no idea what to expect on a ski trip.
So yes! It is important for you to apply ample amounts of sunscreen before heading out to get started on skiing. Also, make sure to use polarized glasses to protect yourself from sun glare.
3. Dress in layers for safe and comfortable skiing experience
You have to pay attention to your clothing if you are planning to go skiing. For you beginners it is important to keep in mind that wearing the right clothing is pretty important when skiing.
You have to protect yourself from the harsh weather and at the same time need to be comfortable in your clothes. The 3-layer clothing strategy is the right way to do it.
Start off with a base layer that is thin and helps keep you dry from sweat. The mid layer must be there to provide you warmth by regulating your body heat. Woollen or fleece material jumpers are preferred mostly.
The final layer is the outer clothing layer that must be waterproof and windproof. This 3-layer strategy is the best way to keep yourself safe and comfortable while skiing.
4. Get professional skiing lessons
Lastly, the best way to learn all the essentials about skiing for beginners is to seek professional skiing lessons from ski schools. There are online skiing schools as well that provide significant training and lessons to beginners to learn this amazing sport.
Enroll yourself to a reputed ski school in Livignoor in another preferred location and master this fun sport.
So what are you waiting for? Ace this fun and adventurous sport by following the above listed tips for beginners. Soon you’ll be a pro and enjoy this activity with your friends and family.